Organisations & Public Services
Front line workers · Police · Prisons · Emergency Services · Charities · Public Sector
· Schools, students, and teachers · Male dominated trades
Personal Coaching
People come to coaching for all sorts of reasons.
Something may be difficult, slightly off, changing or not feeling quite 'right'. You may feel stuck, lost, pressured or overwhelmed, maybe uncertain or disconnected from yourself and your life. You might be trying to make a decision, working through an issue or problem, trying to understand a pattern, wanting to rebuild self-esteem and confidence or find some direction.
Or nothing may be particularly wrong. You may simply want somewhere to think properly, to process something, understand yourself more deeply, explore what matters to you, to learn and develop yourself, and make more considered choices about how you want to live.
Personal coaching can be a highly useful journey to safely co-explore what lies at the depths of your being, and to unravel yourself and the many layers we have to restore a direct experiential level of inner peace and fulfillment.
Presence · Understanding · Progress
Is this useful?
You might be:
trying to understand yourself, your identity or what you really want
feeling stuck, lost, uncertain or at a crossroads
dealing with stress, tension, overwhelm or a difficult period
navigating grief, loss, separation or significant change
noticing patterns in your behaviour or relationships that you want to understand
struggling with confidence, self-belief, inner worth, boundaries or decision-making
problem solving or troubleshooting nuances and complexities
trying to find a healthier balance between work, relationships and the rest of life
wanting accountability, structure or somewhere to make sense of competing priorities
feeling that life is broadly okay, but wanting to learn, grow or explore it more deeply
You don’t need to arrive with a neat goal or even know exactly what the problem is because we can explore this within your coaching sessions.
If you'd like to discuss something not here, please do get in touch with me and we can chat it through.
Services
Workshops
Programmes
Courses
Full day / Half day
Lunch and learns
Team away days (facilitation)
I'm a collabrative practitioner - and where it might be appropriate, I can work within a multidisciplinary team, and in partnerships with others to deliver the best care and services to those who need it.
Partnerships
Anxiety
Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.
While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.
When should I call?
● Your anxiety affects your daily life.
● Your health is suffering from repeat anxiety attacks.
● You're unable to talk to your loved ones about your anxiety.
● You want to understand what causes your anxiety.
● You want to learn how to control your anxiety better.
GET TO KNOW
Common challenges
Studio
About Dan
Resources
Events
Contact
Free discovery call
Send an email
07935 285808
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People. Performance. Development.
Coaching, training and facilitation for people, couples. families, business, and organisations.
Work
Coaching
Facilitation
Integrative Therapy
Mindfulness & Somatics
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ICF Accredited Coach · IAPCP Accredited Hypnotherapist · Trauma-Informed · DBS Checked · Insured
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