Personal coaching
There's many reasons someone might come to coaching. Something in life may feel difficult, confusing, stuck or out of balance. There may be difficulties making sense of an experience, or to be understanding how to change a recurring pattern, work through a decision, rebuild confidence, faith, self-esteem or to improve a relationship, find direction, or to simply have a thinking partner or sounding board to think about the important things through with someone.
At other times nothing may be particularly wrong. Coaching can also be a place to understand yourself more deeply, develop your strengths and capabilities, improve how you live and work, pursue something meaningful, or explore what you want the next part of your life to look like.
Personal coaching can be highly affective and beneficial for many reasons. This kind of space gives a place with where to slow things down and make sense of what's going on, and to raise awareness of the most important things in life, and how to positively adapt to life, and make sustainable changes.
Together, we can explore what may be happening beneath the surface, organise thoughts and experiences that feel tangled, notice patterns and possibilities, and develop more considered ways of coming back to yourself, your relationships and your life.
Ways to work together
We’ll typically begin by exploring what’s happening and what matters to you. I work from client-centred and client-directed approach, where I’ll meet you where you are, and honour your pace, perspective, rhythm and current reality.
Sometimes we might slow things down to make sense of yourself or an experience. And at other times we might work through a practical decision, build a plan, explore a strategy, or get creative through role-play, perspective shifts and exploring different scenarios.
I draw on coaching, hypnotherapy, reflective and relational approaches, alongside mindfulness and developmental frameworks. We’ll also pay attention to what’s happening in the body and your present-moment experience, bringing in embodied and somatic awareness.
Together, we’ll adapt the pace, communication style, structure and level of challenge to what feels useful and appropriate for you. I’ll stay alongside you as you explore, experiment, learn and grow.
At times, we may improvise, test different perspectives, mind map, role-play conversations or physically map out situations that supports you to notice familiar patterns, practise different responses and discover new ways to be navigating life.
confused trying to understand yourself, your identity and way through life in this moment
feeling stuck, lost, uncertain or at a crossroads
dealing with stress, tension, pressure, overwhelm or a difficult period
navigating grief, loss, separation or significant change
noticing patterns in your behaviour or relationships that you want to understand
making an important decision
struggling with confidence, self-belief, inner worth, or boundaries
problem solving or troubleshooting nuances and complexities
exploring (or re-exploring) values, beliefs, fears, desires, needs and wants
love, and emotional and relational awareness
trying to find a healthier balance between work, relationships and the rest of life
wanting accountability, structure or somewhere to make sense of competing priorities
feeling that life is broadly okay, but wanting to learn, grow or explore it more deeply
If you don't have an idea about your life goals, or confused about where to begin, how to resolve any issues and challenges you're facing this is all okay, because as we begin your coaching sessions you'll quickly begin getting greater clarity.
If you'd like to discuss any specific matter, please get in touch and we'll chat it through.
What are you experiencing?
The above are just a few pointers as to places where you could begin your coaching journey. All of life is welcome in the coaching space, including anything that's feeling difficult to express or understand and put into words. This is all a part of the journey. Together, we can explore, inquire, question and turn things over at your own pace in your your own time whilst making sense of what's emerging, and what to do with that.
Your life
Practicals
1. Initial conversation and connection session
A complimentary conversation to hear what’s happening, answer questions and see whether you're ready to work, or whether working together feels useful for you.
2. Choose a starting point
A Focused Session, Personal Coaching Partnership, ongoing coaching or something more bespoke.
3. A little preparation
Where useful, I’ll send a short questionnaire before we begin.
4. Agree how we’ll work
We make confidentiality, sessions, communication, fees, cancellations and professional boundaries clear.
5. Begin
We start with where you actually are.
LETS HAVE A CHAT ABOUT YOUR SPECIFIC NEEDS >
Focused Coaching
60 minutes · From £100 / 90 minutes · £140
Ad-hoc session that dive deeply into a question, inquiry, situation or decision, without committing to ongoing coaching.
Includes brief preparation relevant follow-up or resource where useful.
ENQUIRE ABOUT FOCUSED COACHING >
Personal Coaching Partnership
12–16 weeks · £1,650
Continuity to explore something more deeply and put what you learn into practice.
An initial 90-minute session, five 60-minute sessions and a 60-minute review. Relevant resources and reasonable brief check-ins included. Instalments available: 3 monthly payments of £550.
EXPLORE A PERSONAL COACHING PARTNERSHIP >
Ongoing Coaching
From £475 per month
For people who value regular space to reflect, think and develop as your needs change, without working towards one fixed outcome.
A typical month includes:
two 60-minute coaching sessions
reasonable brief check-ins between sessions
relevant exercises or resources
preparation and periodic review
An initial three-month period usually gives us enough time and space to see whether coaching is genuinely useful.
DISCUSS ONGOING COACHING >
Bespoke & Higher-Access Support
There are some situations or circumstances that require more flexibility, longer sessions or more contact than a standard coaching arrangement.
This might include longer in-person sessions, walks, deeper working days or a more responsive private coaching relationship.
From £695 per month
Significant travel or direct expenses are agreed separately.
DISCUSS BESPOKE SUPPORT >
My coaching is dynamic to suit your life, and the services, costs and session lengths are guidelines. Please inquire to discuss your unique coaching needs.
Fees and arrangements are created and agreed together.
Fees, supported rates & practical questions
Cost & accessibility
Money should not be a barrier in life. And I keep a limited amount of capacity open and available for supported-rate work. If you feel working with me would be useful and cost is the main barrier, you’re welcome to ask for a conversation about what's feasible and may be currently possible.
What's to be expected
Between sessions
Credentials and background
ICF-accredited Coaching Training · IAPCP-accredited Hypnotherapy Practitioner (NLP) · TQUK Counselling Skills · Trauma-Informed · Attachment-Aware · Mindfulness Practice & Teaching · Relational & Integrative Therapy Training · DBS Checked · Professionally Insured
DBS Checked · Professionally Insured · Ongoing Mentorship and Supervision
LEARN MORE ABOUT DANIEL →
Getting started
Online · Phone · In person
Sessions and arrangements will vary depending on the type of work you're exploring.
Fees, cancellations, confidentiality, communication and professional boundaries are agreed clearly before we start.
I have a limited number of supported-rate places available if financial costs are prevent somebody accessing the work.
Personal coaching is developmental support. Trauma-informed practice means difficult experiences can be approached with sensitivity and appropriate boundaries; it is not a replacement for emergency, medical or specialist clinical mental-health care. And I do not provide any legal, financial or clinical advice.
FEES & FAQs →
How I work
From me
Presence · Curiosity · Confidentiality · Honesty · Compassionate challenge · Useful feedback · Clear boundaries · Accountability without judgement
I’ll listen closely, ask questions, share what I notice and challenge something when that seems useful.
If I have a relevant idea, framework, exercise or piece of information, I may offer it.
You’re free to take what helps and leave what doesn’t.
From you
There is no requirement to be having the “right” answer. In some occasions there simply may not be clear or right answers. There's only the answer that's coming through in that moment.
I do ask for honesty about what’s happening, the willingness to explore, the responsibility for the choices you make, and to share feedback when something isn’t useful.
We're in a working partnership together. Where you bring the content to the meetings and sessions, and I'll be facilitating the process. After some time you'll learn how to coach and facilitate your own process to be self-learning, healing and growing.
Self & Identity
Identity · self-understanding · confidence · self-worth · values · beliefs · needs · direction
Relationships & Patterns
Communication · connection · boundaries · recurring patterns · conflict · trust · faith · family · friendship · dating · intimacy · sex · power / control · attachments
Life & Change
Decisions · transitions · grief · loss · separation · uncertainty · starting again · priorities · purpose
Wellbeing & Capacity
Stress · tension · overwhelm · emotional awareness · resilience · rest · balance · difficult experiences
Growth & Development
Goals · habits · accountability · feedback · perspective · problem-solving · learning · personal development · spirituality · practising new skills
Depending on the way we agree to work, there may be reasonable contact between sessions for brief reflections, questions, check-ins or accountability.
If something needs more substantial coaching or exploration, we’ll normally bring it into a session or agree some additional time.
Studio
Meet Daniel
Resources
Events
Contact
Free readiness call
dan@farsideproject.co.uk
Phone: 07935 285808
People. Performance. Development.
Coaching, facilitation, mentoring and development for individuals, couples, families, business and organisations.
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Personal coaching
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ICF Coach · IAPCP Hypnotherapy Practitioner (NLP) · TQUK Counselling Skills · Trauma-Informed · Attachment-Aware · Mindfulness Practice, Teaching & Mentoring · Relational & Integrative Therapy Training · DBS Checked · Insured
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