I thoroughly enjoy seeing people learning, developing, discovering lasting change and growth within themselves, their lives and relationships. I gather great fulfillment through witnessing someone becoming more consciously aware of themselves, their life, and seeing people taking an active lead and role in their life.

I work with people from all cultures, backgrounds, colour and creed. My work is for those who are keen to self-reflect, understand themselves, and become aware of their lived experience whilst gaining clarity on their life.

Who wish to learn how to feel, and about their own mind psyche, patterns, habits and learned behaviours subconscious..

as well as their strengths, values, beliefs, skills, talents and gifts.

I apply a combination of therapeutic counselling skills, traditional coaching techniques, hypnotherapy, third wave psychotherapies, and holding space. I work with the whole person and their life through a mind-body trauma-informed approach, and at a direct 'to the heart' level.

What approach I take with each person is unique to the individual, couple, team or group.

I’m here for your growth and learning

I facilitate until there’s an opening where you’re either ready for mind-body therapy, or to be coached

I have found the

Pricing

I typically have a base rate. I also have a variable rate. And I have a contribution scale. (And as a pass it forward).

My pricing varies depending on the clients, their situation, circumstances, need, and on the inquiry.

Services

• Workshops

• Programmes

• Courses

• Full day / Half day

• Lunch and learns

• Team away days (facilitation)

• Self discovery

• Self belief

• Self worth

• Inner fulfilment

• Observational skills

• Awareness

• Mindfulness

• Compassion

Peace Present Progress

• Taster sessions

• One off sessions

• A series of sessions

• Ad-hoc sessions.

• Seasonal packages: 3 months, 6 months, 9 months, 12 months.