Coaching for Men...
Have you got the gut to show up to life? And the authentic heart to be present?
"Farside is a unique space dedicated to your growth and transformation. Here, you can embark on diverse journeys of self-discovery and empowerment. I've been where you might be, and I'll guide you through your paths of deeper life, personal development, mental fitness, and holistic wellbeing." - Dan Silvestri.
Breathe, and listen to the wisdom within silence.
As men, we face unique pressures and expectations. We may struggle to move past our ego and express our emotions openly and authentically, creating conflicts in our relationships, unhealthy patterns of behaviours, and lowering our performance levels.
Our unique challenges could lead to feelings of overwhelm, stress, anxiety, or even feeling alone, isolated or lonely.
What are the current challenges you're facing? And if you were able to move through those challenges, what might life be like for you?
Would you like to begin working through those challenges?
Where are you?
➜ Work-life balance
➜ Relationship challenges
➜ Parenting challenges
➜ Healthy emotional expression and vulnerability
➜ Overwhelming pressures, stresses and anxieties, and dealing with conflicts
Emotional management and regulation (stress and anger management)
➜ Life transitions (e.g career changes, becoming a father, loss and bereavement
➜ Building self-confidence, self-esteem and self-worth
➜ The on-going journey post deep trauma-related imprints.
➜ Financial worries, concerns, and life planning
➜ 'Provider' shame or guilt
Getting to know oneself more deeply, day by day and moment by moment, has to be one of the best gifts to ever become unwrapped.
My approach combines coaching, integrative therapy, and mindfulness techniques to help you...
➜ Develop greater self-awareness by exploring the depth, range and nuance of your emotions, understand their impact on your thoughts and behaviors, and enjoy the ride of becoming a kinder more steady gentleman along the way.
➜ Improve communication and interpersonal skills at home, and build stronger relationships and connections with your partner, children, family, and friends that will naturally translate over into your work and with colleagues.
➜ Enhance your emotional awareness by developing your personal attunement, practice healthier coping mechanisms, and create strategies for managing stress.
➜ Build steady rock like resilience to be less affected within conflicts or knocked back by challenges.
➜ Get to know yourself, how your own mind works and be on your own side to increase self-confidence, self-esteem and self-worth.
➜ Explore a purposely life, meaningfully.
