You're not buying a fixed programme or a set method. You're getting a skilled, experienced person — fifteen years of training and my own lived experience — giving their full attention to you and your life.

I bring a broad set of tools: coaching, therapy, mindfulness, and facilitation. Which of them I use, and how, depends entirely on you and what you need. No two people get the same thing — because no two people are the same.

In practice, that means: focused, unhurried sessions entirely about you. A skilled pair of hands, genuinely in your corner. Whatever from my toolkit actually helps — nothing forced, nothing generic. Practices to carry into daily life. And someone honest, who will tell you the truth and stay warm while doing it.

What changes is different for everyone. That's not vagueness — it's the most honest thing I can tell you. You bring your life. I bring my full attention and skill. Together we work out what you actually need.

The work is person-centred and grounded in your own lived experience — not my theories about your life. We work across head, heart, and gut: how you think, how you feel, and what you sense beneath both. Much of it is simply learning to notice your own thoughts and feelings without being swept away by them — to centre yourself, and act from a steadier, more honest place.

I bring the scaffolding. The building is yours — and when the work is done, the scaffolding comes down. What you're left with is your own.

Who this is for.

This work suits people who are ready — not necessarily strong, not necessarily sure, but willing. Willing to slow down, to look honestly, and to be met as they are.

You don't need the right words. You don't need to believe, yet, that things can change. That part you can borrow from me — I'll hold that belief steadily until you can hold it yourself.

And if this isn't the right fit, or the right time, I'll say so honestly, and point you towards what might serve you better.

Presence · Peace · Progress

Rest, Recharge & Restore — safety and curiosity to deeply return inwards, and back to yourself.
Breathe, Be & Become — the courageous and honest work of self-control, learning, and growth.
Live, Lead & Love — living fully, leading consciously, and loving without control

— Dan

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Pricing

I typically have a base rate. I also have a variable rate. And I have a contribution scale. (And as a pass it forward).

My pricing varies depending on the clients, their situation, circumstances, need, and on the inquiry.

Services

• Workshops

• Programmes

• Courses

• Full day / Half day

• Lunch and learns

• Team away days (facilitation)

• Self discovery

• Self belief

• Self worth

• Inner fulfilment

• Observational skills

• Awareness

• Mindfulness

• Compassion

Peace Present Progress

• Taster sessions

• One off sessions

• A series of sessions

• Ad-hoc sessions.

• Seasonal packages: 3 months, 6 months, 9 months, 12 months.