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WELCOME TO FARSIDE, WHERE COACHING MEETS INTEGRATIVE THERAPY WITH COMPASSIONATE TRAUMA-INFORMED MINDFUL-AWARENESS

"Farside is a unique space dedicated to your healing, growth and transformation. Here, you can embark on diverse journeys of self-discovery and empowerment. I'll guide you through the path of personal development, mental fitness, and holistic wellbeing." - Dan Silvestri.

My Mission

Through a unique blend of coaching, integrative therapy, and mindful-awareness practices from a trauma-informed approach my mission is to compassionately empower value-led individuals of all backgrounds to become fully aware and alive through their direct experience, understanding who they are, where they're going, and how to get where they wish to be, peacefully.

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  • I aim to support individuals that are in conflict with themselves and their emotions or with managing their lives develop self-awareness and personal understanding. I'll offer compassionate support, motivation and empowerment alongside developing life skills, utilising powerful tools and building value-led resources.

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  • I aim to support individuals and couples to self-reflect, learn how to communicate peacefully and build a healthier, happier, fulfilling relationship.

 

  • I aim to support parents to self-reflect, learn how to build safer and positive parenting qualities, become a confident role model to their child, and develop a healthy bond and attachment for a sustainable, happy and enjoyable parent/child relationship.

 

  • I aim to support value-led individuals on their business journey to build their own sustainable business from sturdy foundations, offering a unique self-reflective space to learn and develop their personal and professional skills, gain new tools, perspectives and insights and create a business that offers both fulfilment and success.

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My Vision

A world that realises each others humanity, interconnected nature and individual wellbeing, where theres compassionate understanding that we don't all start from the same place or have fair and equal opportunities, and that trauma of all kinds exist, and if miss-understood can create further pain and harm where there could be far greater potential and peace.

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My Top 10 Values...
 

  • Compassion: I treat each client with kindness, understanding, and respect, and will show up in service to supporting you.
     

  • Empowerment: I believe in equipping individuals with the skills, tools, techinaues and resources to manage oneself and their life to thrive.
     

  • Holistic Growth: I address the mind, body, and spirit in an approach to wholeness and well-being.
     

  • Authenticity: I encourage clients to embrace their true selves and live with integrity.
     

  • Growth Mindset: Open and curious life long learning.
     

  • Trauma-Informed Care: I acknowledge the impact of past experiences and create a safe space for healing.
     

  • Effective Communication: I prioritise clear, open, and respectful communication in all interactions.
     

  • Collaboration: I work collaboratively with clients to achieve their goals.
     

  • Evidence-Based Practices: I utilise approaches grounded in research and proven effectiveness.
     

  • Professionalism: I maintain the highest ethical standards and deliver exceptional service.

My Approach...
 

  • A Blend of Coaching and Therapy: I combine the strengths of coaching (goal-oriented, action-focused) and therapy (exploring underlying issues) to create a personalised approach and plan for each client.
     

  • Mindfulness Practices: I integrate mindfulness techniques to develop present-moment focus, awarness of self, other, your life and the world, and emotional regulation.
     

  • Trauma-Informed Care: I acknowledge the impact of challenging past experiences and the affect this has in ones life and the present moment, and create a safe space for healing these traumas and discovery personal growth.
     

  • Strength-Based Focus: I build on your strengths and resources that empower you to achieve your outcomes and goals.
     

  • Collaborative Partnership: I work collaboratively with you to design, develop and navigate utilising your personalised roadmap for your journey.

    I begin with stillness, silence, and discovery of inner peace, balance, kindness, compassion, self awareness, mindfulness.

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I'm committed to helping you unlock, heal, grow, and expand yourself to be aware, awake, alive in every aspect of your life. Join my programmes and discover your true potential for leading a life filled with mental fitness, fulfillment, and holistic wellbeing.

"Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting."

— Jack Kornfield

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